Okay, I’m gee king out on this week, all the quotes are by Frank Herbert, from Dune.

“Without change something sleeps inside us, and seldom awakens. The sleeper must awaken.”

“The Fremen were supreme in that quality the ancients called “spannungsbogen” — which is the self-imposed delay between desire for a thing and the act of reaching out to grasp that thing.”

“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.